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Life and Fitness Coaching for Parents and Teens

Does your child struggle in any of these areas?


  • Low self-esteem and lack of confidence

  • Social anxiety or difficulty making friends

  • No motivation or lack of follow-through

  • Poor time management

  • Difficulty with organization and homework

  • ADHD, Autism or Executive Function

  • Planning for life after high school

  • Developing positive fitness goals

  • Reaching the next level in sports

Let's work together to help your child conquer their challenges and live a happier life.

Book your free consultation today.

Youth Basketball Team

Fitness, Strength and
Confidence Coaching

Many students want to become stronger and more confident. Our Fitness Journey program provides personalized training based on your child's unique needs. We listen to your child, help them identify their goals and support them through weekly check-ins. Whether your child is a student-athlete or has never participated in team sports, our program will help them develop their physical and mental abilities. Facilitated by David Steele, a former professional athlete and current college coach, your child will receive instruction that leads to measurable results and increased confidence and enthusiasm. Call or text Coach Steele at (937) 479-0698 to schedule a free consultation.


Cost: $350 for three 60-minute sessions

3-month and 6-month packages are also available.

Blue Smoke

The Strong Youth Coach offers personalized coaching for many challenges, including:

Blue Smoke

Motivation & Confidence

Sports, Fitness & Health

Time Management,

Grades & Homework

College & Career Planning

The Ripple Effect

Your actions can create positive change

"Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects."    Dalai Lama XIV 


Many people who decide to sign up for coaching say: "I don't even know what I want!"

"How can I make sense of my life?"

"I don't know where to start."

These are valid feelings. Your ideas, concerns and thoughts are important.

Just know that when you start focusing on your needs, you create ripples that can result in positive changes in your and other's lives.

Start today by calling or texting the Strong Youth Coach at (702) 900-1509. 

Image by Tomasz Sroka

     Nicole has been an exceptional life coach. Before Shane started meeting with Nicole, he was unmotivated and refused to listen to me or my husband. We really thought we would never figure things out. Now, Shane is thriving in school and talking to us for the first time in a long time."  -S.N. 

     Nicole is great listener. She doesn't judge. You can talk about anything with her. I was able to work through difficult things and become a better parent. And, my daughter was able to feel better about being a teenager and planning for the future."  -M.G.

     I love my sessions with Nicole. It feels really nice to have another person's unbiased perspective and to talk through things that I normally don't talk about with other people. I've definitely been more productive since the life coaching began."  -L.R.

Blue Smoke

Let’s Get Started Today!

Book your free consultation to ask questions and learn more about our programs.

Book Now
Complete this form and Coach Nicole or Coach Steele will reach out to schedule your free consultation.
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For a quicker response, text: (702) 900-1509.

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